Our chia seeds make a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. Chia seed is a food with a naturally high fibre content and plant-based omega-3 fatty acids. A daily intake of 2 g of omega-3 plant-based fatty acids helps to maintain normal blood cholesterol levels.
Just 15 g of chia seeds per day (equivalent to 2.8 g of plant-based omega-3 fatty acids) can contribute to a cholesterol-conscious diet. Maintaining a varied and balanced diet is very important, as is a healthy lifestyle. Thanks to their mild taste, chia seeds are ideally suited to enhancing juices and smoothies, muesli and desserts, for use as a refining baking ingredient for bread and other baked goods, or as a topping on salads and yoghurts.
Our chia seeds received the DLG gold award in 2022.
| Energy | 1832 kJ / 444 kcal |
| Fat | 31,1 g |
| of which saturated | 3,8 g |
| of which poly unsaturated | 24,2 g |
| Carbohydrates | 4,5 g |
| of which sugar | 0,8 g |
| Dietary fiber | 31,4 g |
| Protein | 21,2 g |
| Salt | 0,03 g |
| Omega 3 Alpha-linolenic acid | 18,5 g |
These values are subject to the usual fluctuations for natural products.
Ingredients: Chia seed (Salvia Hispanica)
Allergens: May contain traces of gluten.
